Zosakaniza:

• Rava (Semolina)
• Ufa watirigu
• nthochi yaiwisi
• Jaggery
• /ul>

  Zakudya zophikidwa ndi Rava ndi zokhwasula-khwasula zachikhalidwe za ku Kerala zomwe zimakhala zabwino pa chakudya cham'mawa kapena madzulo. Zimapangidwa ndi semolina, ufa wa tirigu, nthochi yaiwisi, ndi jaggery. Ndi njira yathanzi komanso yokoma komanso yosavuta kupanga.

  Ndi njira yabwino kwambiri yogwiritsira ntchito nthochi zosaphika ndi jaggery kuti mupange zokhwasula-khwasula za ana. Ndi yachangu komanso yosavuta! Yesani ndikudziwitsani zomwe mukuganiza.