Zopangira izi:

• paundi imodzi yodulidwa pang'onopang'ono nyamayi
• 3 minced cloves wa adyo
• tipuni imodzi ya tiyi yosenda ginger watsopano wothira bwino
• supuni 3 za soya msuzi
• dzira lalikulu 1
• supuni 3 za chimanga
• mchere wamchere ndi tsabola watsopano wosweka kuti mulawe
• Masupuni 3 a canola mafuta
• 2 tsabola wofiyira wothira mbewu komanso wothina kwambiri
• 1 chikho cha bowa wa julienne shiitake
• ½ peeled anyezi wachikasu wodulidwa pang'ono
• Anyezi obiriwira 4 adulidwa mu zidutswa 2” zazitali
• Mitu iwiri ya broccoli yodulidwa
• ½ chikho cha kaloti wofanana ndi machesi
• Masupuni 3 a canola mafuta
• Supuni 3 za oyster msuzi
• Supuni 2 vinyo wouma wa sherry
• supuni imodzi shuga
• Supuni 3 za soya msuzi
• 4 makapu ophika mpunga wa jasmine

Njira:

1. Onjezani nyama yang'ombe yodulidwa, mchere ndi tsabola, adyo, ginger, soya msuzi, dzira, ndi chimanga chowuma mu mbale ndikusakaniza mpaka zitaphatikizana.
2. Kenako, onjezerani masupuni 3 a mafuta a canola ku woko wamkulu pakutentha kwakukulu.
3. Ikangoyamba kutulutsa utsi yonjezerani ng'ombeyo ndipo nthawi yomweyo muisunthire m'mbali mwa poto kuti isawume, ndipo zidutswa zonse zipse.
4. Sakanizani mwachangu kwa mphindi ziwiri kapena zitatu ndikuyika pambali.
5. Onjezani supuni 3 za mafuta a canola ku wok ndi kuwabwezera ku chowotcha pa kutentha kwakukulu mpaka utsi usungunukenso.
6. Onjezani mu belu tsabola, anyezi, bowa ndi anyezi wobiriwira ndikuyambitsa mwachangu kwa mphindi imodzi kapena 2 kapena mpaka kuwunikira kopepuka.
7. Onjezani broccoli ndi kaloti mumphika waukulu wina wamadzi otentha ndikuphika kwa mphindi imodzi kapena 2.
8. Thirani msuzi wa oyster, sherry, shuga ndi soya msuzi ku wok ndi masamba okazinga okazinga ndikuphika kwa mphindi imodzi kapena 2 ndikuyambitsa nthawi zonse.