Zosakaniza:
ufa wa ngale / bajra /kambu - 1 chikho
ufa watirigu - 1/3 chikho
mchere
chitowe - 1 tsp
mbewu zasesame - 1 tsp
ginger garlic green chilli paste - 1 tsp
fenugreek masamba / methi /venthaya keerai - 2 makapu
masamba a coriander - 1 chikho
wokazinga kasturi methi - 1 tsp
red chilli ufa - 1 tsp
turmeric ufa - 1/2 tsp
mbewu ya carom - 1 sp
yoghurt/dahi - 1 chikho