Chakudya cham'mawa cha Cottage Cheese

COTTAGE CHEESE WOPHUNZITSIRA WABWINO

Base Base
1 chidutswa cha mkate wophuka kapena mkate wosankha
1/4 chikho cha kanyumba tchizi

Mafuta a Almond & Berry
Supuni 1 batala amondi
1/4 chikho chosakaniza zipatso, raspberries, blueberries, sitiroberi, etc

Nkhumba Ya Mtedza
Supuni 1 ya peanut butter
1/3 nthochi
kuwaza kwa sinamoni

Mazira Owiritsa Kwambiri
1 dzira lophika mwamphamvu lodulidwa
1/2 supuni ya tiyi zonse zokometsera za bagel

Avocado & Red Pepper Flakes
1/4 avocado wodulidwa mu
1/4 supuni ya tiyi ya tsabola wofiira wofiira
Tsinani mchere wa m'nyanja wopanda mphamvu

Samoni Wosuta
1-2 ounces kusuta nsomba
Supuni 1 yodulidwa anyezi wofiira
Supuni 1 capers
*zitsamba zatsopano za dill

Tomato, Nkhaka & Azitona
Supuni 1 yakuda ya azitona yogula sitolo
nkhaka zodulidwa & tomato wakhanda
mchere wonyeka wa m'nyanja ndi tsabola wakuda pamwamba

MALANGIZO
Sakanizani mkate mpaka utakhala wofiirira pang'ono kapena mwakufuna kwanu.
Sakanizani 1/4 chikho cha kanyumba kakang'ono kakang'ono ka tchizi pamwamba pa chofufumitsa. Zindikirani: ngati tositi ikufuna batala wa nati kapena tapenade, falitsani zosakaniza izi pachowotcha ndi pamwamba ndi tchizi cha kanyumba.
Onjezani zowonjezera zomwe mwasankha ndikusangalala!

MFUNDO
Zopatsa thanzi ndi za batala wa amondi ndi tositi ya mabulosi okha.