Zosakaniza:

• 2 makapu coarsely ground bulgur
• 2 anyezi, odulidwa
• 1 karoti kakang'ono, grated
• Ma clove 4 a adyo, odulidwa
• supuni 2 za azitona
• supuni 1 wowunjidwa + batala 1
• supuni 2 za tsabola wofiira wofiira
• supuni 2 za phwetekere phala (kapena 200 ml phwetekere puree)
• 400 g nandolo zophika
• supuni imodzi ya timbewu touma
• tipuni imodzi ya tiyi wouma (kapena oregano)
• supuni imodzi yamchere
• 1 supuni ya tiyi ya tsabola wakuda

Malangizo:

1. Bwani supuni imodzi ya batala ndi mafuta a azitona mumphika.
2. Onjezani anyezi ndi kuphika kwa mphindi zingapo.
3. Anyezi akafewetsedwa, sakanizani adyoyo ndikupitiriza kuphulika.
4. Onjezani phala la phwetekere ndi tsabola. Gwiritsani ntchito nsonga ya spatula yanu kusakaniza phala ndi anyezi ndi adyo mofanana.
5. Onjezani bulgur, karoti ndi nandolo. Pitirizani kusonkhezera mukawonjezera chosakaniza chilichonse.
6. Nthawi yokometsera pilav! Sakanizani ndi timbewu ta timbewu touma, thyme, mchere ndi tsabola wakuda ndikuwonjezera supuni 1 ya tsabola wofiira, ngati mukugwiritsa ntchito phala la tsabola wofiira wotsekemera.
7. Thirani madzi otentha mpaka 2 cm pamwamba pa mlingo wa bulgur. Zidzatengera pafupifupi makapu 4 a madzi otentha kutengera kukula kwa poto yanu.
8. Onjezani supuni imodzi ya batala ndi simmer kwa mphindi 10-15-kutengera kukula kwa bulgur- pa kutentha kochepa. Mosiyana ndi pilav ya mpunga, kusiya madzi pang'ono pansi pa poto kumapangitsa kuti pilav yanu ikhale yabwino.
9. Zimitsani kutentha ndikuphimba ndi nsalu yakukhitchini ndikusiya kuti ipume kwa mphindi khumi.
10. li>Fulumukani ndikutumikira ndi yogati ndi pickles kuti muwonjezere chisangalalo ndikudya bulgur pilav monga ife timachitira!