6 Maphikidwe a Thanzi ndi Okhutiritsa a ku Japan a Stir-Fry
Ng'ombe Yang'ombe ndi Fluffy Egg Stir-Fry ndi Msuzi wa Oyster
Zosakaniza [zotumikira 1]
・3.5 oz (100g) Ng'ombe yodulidwa pang'ono
・ 1.5 tsp Sake
・ 1/2 tsp Soya msuzi
br> ・ 2/3 tsp Potato starch
・ 1/3 tsp Grated garlic
・ 2.8 oz (80g) Komatsuna (Japanese mustard spinach)
・ 1.7 oz (50g) Onion
・ 1 Egg
・ 2 tsp Mafuta
・ 2 tsp Oyster msuzi
・ 2 tsp Mirin
・ 1 tsp Soy msuzi
・ Pinch of Salt and pepper
Buttery Garlic Chicken and Daikon Stir- Mwachangu
Zosakaniza [za 1 kutumikira]
・ 4.6 oz (130g) Daikon
・ 2.8 oz (80g) Chicken
・ 1 tsp Sake
・ Pinch ya mchere ndi tsabola
・0.5 oz (15g) anyezi wobiriwira
・Half clove of Garlic
・1 tsp Mafuta
・2 tsp soya msuzi
・1 tsp Shuga
・1 tsp Butter
Umami- Kabichi Waku China ndi Zakudya Zam'madzi Zodzaza
Zosakaniza [za 1 kutumikira]
・ 7 oz (200g) Chinese kabichi (Napa kabichi)
・ 3.5 oz (100g) Zakudya Zam'nyanja (Shrimp, clams, ndi squid / Nsomba zokha zili bwino!)
・ 2 kagawo kakang'ono ka Ginger
・ 1 tsp Mafuta
・ 1 tbsp Sake
・0.2 chikho (50ml) Madzi
・ 1 tsp Shantan (nkhuku stock powder )
・ Mchere ndi tsabola
・ 1/2 tbsp Wowuma wa mbatata
・ 1 tbsp Madzi
Nkhumba Yachikale ndi Masamba Okazinga
Zosakaniza [za 1 serving]
・3.5 oz (100g) Nkhumba yodulidwa pang'ono
・ 1.5 tsp Sake
・ 1/2 tsp Soy msuzi
・ Mchere ndi tsabola
・ 2.8 oz (80g) Mphukira za nyemba
・2 oz (60g) Kabichi
・ 2 oz (60g) Anyezi
・ 1 oz (30g) Tsabola wa Bell
・ 1 oz (30g) karoti
・ 1-2 tsp Mafuta
・ 1/2 tsp Oyster sauce
・ 1/2 tsp Shantan (Chicken stock powder)
・ Pinch ya mchere ndi tsabola
Savory Chicken and Potato Curry Stir-Fry
Zosakaniza [za 1 kutumikira ]
・ 3.5 oz (100g) Mbatata
・ 2.8 oz (80g) Nkhuku
・ 1 tsp Sake
・ Pinch ya mchere ndi tsabola
・ 2 oz (60g) anyezi
・ 1.4 oz (40g) nyemba zobiriwira
・ 1 tsp Mafuta
・ 2 tsp Ketchup
・ 1 tsp Worcestershire msuzi
・ 1 tsp Shuga
・ 1/2 tsp Curry powder
・ 1/2 tsp Msuzi wa soya
Nkhumba ndi Bell Pepper Addictive Stir-fry
Zosakaniza [za 1 kutumikira]
・ 3.5 oz (100g) Nkhumba yodulidwa pang'ono
・ 1 tsp Sake
・1/2 tsp msuzi wa soya
・Chitsine cha mchere ndi tsabola
・ 1/2 tsp starch ya mbatata
・3.5 oz (100g) Tsabola wa Bell
・ 1 tsp Mafuta
・2 tsp Mirin
・ 1.5 tsp msuzi wa soya
・ 1/2 tsp Msuzi wa oyster
・ 1/2 tsp Shuga
Zosakaniza [zotumikira 1]
・3.5 oz (100g) Ng'ombe yodulidwa pang'ono
・ 1.5 tsp Sake
・ 1/2 tsp Soya msuzi
br> ・ 2/3 tsp Potato starch
・ 1/3 tsp Grated garlic
・ 2.8 oz (80g) Komatsuna (Japanese mustard spinach)
・ 1.7 oz (50g) Onion
・ 1 Egg
・ 2 tsp Mafuta
・ 2 tsp Oyster msuzi
・ 2 tsp Mirin
・ 1 tsp Soy msuzi
・ Pinch of Salt and pepper
Buttery Garlic Chicken and Daikon Stir- Mwachangu
Zosakaniza [za 1 kutumikira]
・ 4.6 oz (130g) Daikon
・ 2.8 oz (80g) Chicken
・ 1 tsp Sake
・ Pinch ya mchere ndi tsabola
・0.5 oz (15g) anyezi wobiriwira
・Half clove of Garlic
・1 tsp Mafuta
・2 tsp soya msuzi
・1 tsp Shuga
・1 tsp Butter
Umami- Kabichi Waku China ndi Zakudya Zam'madzi Zodzaza
Zosakaniza [za 1 kutumikira]
・ 7 oz (200g) Chinese kabichi (Napa kabichi)
・ 3.5 oz (100g) Zakudya Zam'nyanja (Shrimp, clams, ndi squid / Nsomba zokha zili bwino!)
・ 2 kagawo kakang'ono ka Ginger
・ 1 tsp Mafuta
・ 1 tbsp Sake
・0.2 chikho (50ml) Madzi
・ 1 tsp Shantan (nkhuku stock powder )
・ Mchere ndi tsabola
・ 1/2 tbsp Wowuma wa mbatata
・ 1 tbsp Madzi
Nkhumba Yachikale ndi Masamba Okazinga
Zosakaniza [za 1 serving]
・3.5 oz (100g) Nkhumba yodulidwa pang'ono
・ 1.5 tsp Sake
・ 1/2 tsp Soy msuzi
・ Mchere ndi tsabola
・ 2.8 oz (80g) Mphukira za nyemba
・2 oz (60g) Kabichi
・ 2 oz (60g) Anyezi
・ 1 oz (30g) Tsabola wa Bell
・ 1 oz (30g) karoti
・ 1-2 tsp Mafuta
・ 1/2 tsp Oyster sauce
・ 1/2 tsp Shantan (Chicken stock powder)
・ Pinch ya mchere ndi tsabola
Savory Chicken and Potato Curry Stir-Fry
Zosakaniza [za 1 kutumikira ]
・ 3.5 oz (100g) Mbatata
・ 2.8 oz (80g) Nkhuku
・ 1 tsp Sake
・ Pinch ya mchere ndi tsabola
・ 2 oz (60g) anyezi
・ 1.4 oz (40g) nyemba zobiriwira
・ 1 tsp Mafuta
・ 2 tsp Ketchup
・ 1 tsp Worcestershire msuzi
・ 1 tsp Shuga
・ 1/2 tsp Curry powder
・ 1/2 tsp Msuzi wa soya
Nkhumba ndi Bell Pepper Addictive Stir-fry
Zosakaniza [za 1 kutumikira]
・ 3.5 oz (100g) Nkhumba yodulidwa pang'ono
・ 1 tsp Sake
・1/2 tsp msuzi wa soya
・Chitsine cha mchere ndi tsabola
・ 1/2 tsp starch ya mbatata
・3.5 oz (100g) Tsabola wa Bell
・ 1 tsp Mafuta
・2 tsp Mirin
・ 1.5 tsp msuzi wa soya
・ 1/2 tsp Msuzi wa oyster
・ 1/2 tsp Shuga