Pjan Awtentiku ta' Kolazzjon Ġappuniż
Brunġiel Miso Stir Fry Breakfast
Ingredjenti
- 7 oz (200g) Ross imsajjar
- 1 għanbaqar immellaħ
- Ġulġlien iswed
- 0.7 tazza (170ml) Ilma
- 1 tbsp Paste miso (Żid 1/2 tsp trab dashi kif meħtieġ)
- 1 oz (30g) Aħdar basla
- 2 oz (60g) Tofu
- 1 tsp Alka wakame imnixxfa
- 3.5 oz (100g) Brunġiel
- 1.4 oz (40g) ) Bżar qampiena aħdar
- 1 oz (30g) Basla
- 2.6 oz (75g) Zalzett tal-ħut (Uża l-proteina favorita tiegħek)
- 1 tsp Żejt
- 1 tbsp Paste miso
- 2 tbsp Mirin
Grilled Salamun Breakfast
Ingredjenti
- 7 oz (200g) Ross imsajjar
- Daikon pickles
- 0.7 tazza (170ml) Ilma
- 1 tbsp Paste miso (Żid 1/2 tsp trab dashi kif meħtieġ )
- 1.5 oz (45g) Daikon
- 1.4 oz (40g) Mitsuba (Uża l-ħaxix tal-weraq favorit tiegħek)
- 1 oz (30g) faqqiegħ Enoki
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- 2.5 oz (70g) Salamun
- Niskata Melħ
- 1 folja Shiso
Spam u Kolazzjon tal-bajd
Ingredjenti
- 7 oz (200g) Ross imsajjar
- 0.7 tazza (170ml) Ilma
- 1 tbsp Pasta miso (Żid 1 /2 tsp trab dashi kif meħtieġ)
- 3.5 oz (100g) Kabocha squash
- 1 oz (30g) Basla
- 1 Bajda
- 2 oz (60g) Spam
Tonn Ross Ball Breakfast
Ingredjenti
- 7 oz (200g) Ross imsajjar
- Alka Nori
- 0.7 oz (20g) Tonn fil-laned
- 1 tsp Mayonnaise
- 1/2 tsp Karashi (mustarda Ġappuniża)
- Melħ u bżar
- 0.7 tazza (170ml) Ilma
- 1 tbsp Paste miso (Żid 1/2 tsp trab dashi kif meħtieġ)
- 0.7 oz (20g) Kaboċċa
- 2 oz (60g) Zunnarija
- 1 oz (30g) Faqqiegħ Enoki
- 3 Zalzett
- 2 Tadam taċ-ċirasa
Ispraġ Imgeżwer fil-Majjal Breakfast
Ingredjenti
- 7 oz (200g) Ross imsajjar
- 0.7 tazza (170ml) Ilma
- 1 tbsp Paste miso (Żid 1/2 tsp trab dashi kif meħtieġ)
- 1 oz (30g) Zunnarija
- 1 oz (30g ) Basla
- 1 Bajda
- 2.5 oz (70g) Asparagu
- 2.5 oz (70g) Majjal imqatta’ rqiq
- 1/2 tsp Lamtu tal-patata
- Melħ u bżar
- 2 tsp Sake
- 2 tsp Soy sauce
- 2 tsp Mirin
Bajd Kolazzjon Natto
Ingredjenti
- 7 oz (200g) Ross imsajjar
- Pakkett 1 Natto
- 1 Bajda
- Niskata Melħ
- 0.7 tazza (170ml) Ilma
- 1 tbsp Paste miso (Żid 1/2 tsp trab dashi kif meħtieġ) li>
- 0.7 oz (20g) Tofu rqiq moqli fond
- 1 oz (30g) Basla
- 1 tsp Alka wakame imnixxfa
- 1 oz ( 30g) Kimchi