Nga Kai

Mo te Paoa Paoa
Paoa (katoa) – 1¼ kapu
Semolina (suji) – 1 tbsp
Paura tunutunu – ½ tsp< br>Baking Soda – ¾ tīpune
Tote – he timonga nui
Huka – he timonga
Curd – 2tbsp
hinu – 1tsp
Wai – rite hiahiatia

Mo te ranu
Olive Oil – 2tbsp
Karika tapatapahi – 1tsp
Chilli flakes – 1tsp
Tomato tapatapahi – 2cups
Riki tapatapahi – ¼ kapu
Tote – ki te reka
Oregano/Italian kinaki – 1 tīpune
Papa paura – ki te reka
Rau Pātira(he kōwhiri) – torutoru manga
Wai – he pīhono