Te Haahi Kai-Kaihini

Recipe Recipe Roopu Rau Paoa Wai

Recipe Recipe Roopu Rau Paoa Wai

Nga Kai:

1 kapu paraoa katoa

1 kapu paraoa witi

¼ tīpune tote

1 hēki mā

p>

te wai e hiahiatia ana

Whakakī:

1 kapu kāpeti

¼ kapu kāpeti

¼ kapu pīni

½ kapu kāreti

½ kapu riki

1 tīpune kanekane tapatapahi

1 tīpune kāriki tapatapahi

tote

pepa

hoi ranu

winika

paraoa katoa

hinu mo te parai

Mena e hiahia ana koe ki te panui i te katoa o te tunu, pawhiria ki konei