Te Haahi Kai-Kaihini

Recipe Hummus Smooth Recipe

Recipe Hummus Smooth Recipe

Ngā whakauru

  • 1 (15-hekere) karepe pīni, 1 1/2 kapu (250 karamu) pīni tunua
  • 1/4 kapu (60 ml) hou wai rēmana (1 rēmana nui)
  • 1/4 kapu (60 ml) tahini kua oti te whakakorikori pai, mataki mai ki te hanga Tahini Homemade: https://youtu.be/PVRiArK4wEc
  • 1 koroka iti karika, tapatapahi
  • 2 punetēpu (30 ml) te hinu oriwa wahine hou, me etahi atu mo te mahi
  • 1/2 tīpune kumine whenua
  • Tote ki reka
  • 2 ki te 3 punetēpu (30 ki te 45 ml) wai
  • Piahia te kumine whenua, te paprika, te sumac ranei, mo te mahi