Te Haahi Kai-Kaihini

Raukikini Karika Tofu Hunga Inia - Chilli Soya Paneer

Raukikini Karika Tofu Hunga Inia - Chilli Soya Paneer

Ko nga mea e hiahiatia ana mo te hanga tofu karika raukikini -
* 454 gm/16 oz te tofu tino pakari/taapiri ake
* 170gm/ 6 oz / 1 riki nui, 2 riki reo ranei
* 340 gm/12 oz / 2 pepa pere reo (he tae)
* 32 gm/ 1 oz / 6 karika nui. Kaua e tapatapahia rawatia te karika.
* 4 aniana kaakaariki (he paninga). Ka taea e koe te whakamahi i nga kaakaariki kia rite ki taau e pai ai. I etahi wa ka whakamahi ahau i te rau korianara, te pahiri ranei mena karekau he aniana kaakaariki.
* tauhiuhia te tote
* 4 punetēpu hinu
* 1/2 tīpune hinu hāmana (he mea kōwhiri noa)
* tauhiuhia he kakano hamana tohi mo te whakapaipai (kaore e taea)
Mo te paninga tofu -
* 1/2 tīpune tiihi whero paura, paprika ranei (whakaritea te rahinga kia rite ki to hiahia)
* 1/2 tīpune tote
* 1 punetēpu māngaro kānga (paraoa kānga). Ka taea te whakakapi ki te paraoa, ki te maaka rīwai.
Mo te ranu -
* 2 punetēpu o te ranu soy auau
* 2 tīpune ranu soy pouri (he kōwhiringa).
* 1 tīpune aporo cider winika, tetahi winika ranei. to whiringa
* 1 punetēpu ketchup tōmato kua putu
* 1 tīpune huka. Tāpirihia he tīpune ki te kore e whakamahi i te ranu Soy pouri .
* 2 tīpune paura tiihi whero kashmiri, tetahi momo ranu tiihi ranei e pai ana koe. Whakaritea te rahinga kia rite ki to manawanui o te wera.
* 1 tīpune māngaro kānga (paraoa kānga)
* 1/3 kapu wai (te mahana o te rūma)
Hoatuhia tenei tofu karika tiihi me te raihi wera wera me te kihu. He pai ki ahau te kai i nga toenga ahakoa kua ngaro te ngau o te tofu engari he reka tonu.