Te Haahi Kai-Kaihini

Phulka Recipe

Phulka Recipe
Kai: Te paraoa witi, te tote, te wai. Tikanga: 1. I roto i te peihana nui, whakakotahi i te paraoa witi katoa me te tote. 2. Taapirihia he wai ka uru kia huihuia te paraoa pokepoke. 3. Te pokepoke i te paraoa pokepoke mo etahi meneti ka wehea kia rite ki te rahi o te poro korowha. 4. Hurihia ia wahanga ki roto i te porowhita pai, angiangi. 5. Whakawerahia he tawa i runga i te wera reo. 6. Whakatakotoria te phulka ki runga i te tawa ka tunu kia pupuhi ake, ka puta he kowhatu parauri koura. 7. Whakahokia ano me nga toenga paraoa pokepoke. Mahi wera. Kia mau ki te panui i taku paetukutuku.