Te Haahi Kai-Kaihini

Paneer Rice Bowl

Paneer Rice Bowl

Ngā whakauru:

  • 1 kapu raihi
  • 1/2 kapu paneer
  • 1/4 kapu pepa pere tapatapahi
  • 1/4 kapu pī
  • 1 tīpune kākano kumine
  • 1 tīpune paura turmeric
  • 1 tīpune paura tiihi whero
  • 2 punetēpu hinu.
  • Te tote ki te reka

Ki te whakarite i te ipu raihi paneer, whakawerahia te hinu ki roto i te paraharaha, tāpirihia te kākano kumine ka waiho kia marara. Tāpirihia te pepa pere me te pī, ka tunu kia ngawari. Tāpirihia te paneer, te paura turmeric, me te paura tiihi whero. Whakaranu pai ka tunu mo te 5 meneti. Ka wehea, tunua te raihi kia rite ki nga tohutohu mookihi. Kia oti, whakaranuhia te raihi me te ranunga paneer. Tāpirihia te tote ki te reka me te whakapaipai i to peera raihi paneer ki te cilantro hou. Ko tenei tohutao he whakakotahitanga raihi me te paneer, e tuku ana i te pakaru o te reka ki ia ngau.