Nga Kai:

• 1 kapu moong dal
• 1 riki, tapatapahi rawa
• 1 tōmato, tapatapahi rawa.
• 2 chili kākāriki, tapatapahi
• 1/2 inihi wahi kanekane, tapatapahi
• 2-3 punetēpu rau korianara tapatapahi
• 1/ 4 tīpune paura turmeric
• 1/2 tīpune kākano kumine
• Te tote ki te reka
• Te hinu hei hinu

Tohutohu:

1. Ka horoia, ka ruia te moong dal mo te 3-4 haora.
2. Tauhia te dal ka whakaranuhia ki te wai iti hei whakapiri maeneene.< /li>
3. Whakawhitihia te whakapiri ki roto i te peihana, ka tāpirihia te riki tapatapahi, te tōmato, te tiihi kākāriki, te kanekane, te rau korianara, te paura turmeric, te kākano kumine, me te tote. Whakaranu pai.
4. Whakawerahia he paraharaha kore-rakau, he paraharaha ranei, ka pania ki te hinu.
5. Ringia he punetēpu o te pokeranu ki runga i te paraharaha ka horahia kia ahua porotaka.
6. Tua kia parauri koura te taha o raro, katahi ka huri ka tunua te taha.
7. Tukuia ki te toenga o te paraoa.
8. Toha wera me te chutney me te ketchup.
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