HARARA PARATIINA
- Nga Kai:
1 kapu Tata Sampann Kala Chana, ¾ kapu moong matomato, 200 karamu tiihi (paneer), 1 riki reo, 1 tōmato reo, 2 punetēpu rau korianara tapatapahi hou, ¼ kapu tunua kore kiri. pīnati, 1 punetēpu mango mata, Tote pango, paura kumine pahuhu, 2-3 tiihi kākāriki, paura pepa pango, Chaat masala, 1 rēmana - Rumihia a Kala Chana i te pō ka whakamakuku. I roto i te kakahu muslin haukū, whakauruhia te chana ki roto ka hanga he putea. Whakairihia mo te po ka tuku kia pihi. Waihoki, tipuhia te marama matomato.
- I roto i te peihana nui, whakaurua a Tata Sampann Sprouted Kala Chana, tipu moong matomato,paneer cubes, riki, tōmato, korianara tapatapahi, pīnati pahuhu, mango mata, tote pango. me te paura kumine pahuhu.
- Taapirihia te tiihi matomato, te paura pepa pango me te chaat masala. Kohia te rēmana ka uru kia pai te whakakotahi.
- Whakawhitihia te huamata kua oti te taka ki roto i nga peihana, whakapaipai ki te korianara tapatapahi, te mango mata, me te pīnati pahuhu. Mahi tonu.