Obudde bw’okuteekateeka eddakiika 10
Obudde bw’okufumba eddakiika 20-25
Okugabula 4

Ebirungo
Ekikopo 1.5 Omuceere ogunyigirizibwa (Poha), ekika ekinene< br>Amazzi
2 tbsp Oil
1 tbsp Chana Dal
1 tsp Ensigo za Mustard
1⁄2 tsp Ensigo za Fennel
1 tbsp Urad dal
1 tbsp Ebikoola bya Curry
1 obutungulu obunene , esaliddwa
yinsi emu Entungo, esaliddwa
2 fresh Green chilli, esaliddwa
1⁄2 tsp Ssukaali
Omunnyo okusinziira ku buwoomi
1 heaped tbsp Curd
Oil for frying

Ku Chutney
1 medium Raw Mango
1⁄2 inch Ginger
2-3 whole Spring obutungulu
1⁄4 ekikopo ky’ebikoola bya Coriander
1 tbsp Oil
2 tbsp Curd
1⁄4 tsp butto w’entungo enjeru
1⁄4 tsp Ssukaali
Omunnyo okusinziira ku buwoomi

Okuyooyoota
Fresh Salad
Ebikoola bya Coriander

Enkola
Ekisooka, mu bbakuli, ssaamu poha, amazzi ozinaaze bulungi. Poha eyozeddwa gikyuse mu bbakuli ennene ozifumbe bulungi. Mu ssowaani ya tadka, ssaako amafuta, chana dal, n’ensigo za mustard zireke zifuukuuse bulungi. Oluvannyuma ssaako ensigo za fennel, urad dal, ebikoola bya curry oyiwe omutabula guno mu bbakuli. Oluvannyuma ssaako obutungulu, entungo, green chilli, ssukaali, omunnyo okusinziira ku buwoomi era buli kimu kitabule bulungi. Oteekamu akawoowo akatono otabule bulungi. Ddira ekijiiko omutabula okole tikki yaayo efuukuuse katono. Bbugumya amafuta mu ssowaani etali nnene. Amafuta bwe gamala okubuguma, ssika vada mu mafuta agookya. Vada bw’emala okuba nga ya zaabu katono, kyusa oludda olulala. Siika vada ku muliro ogwa wakati efumbe okuva munda. Kiggye ku tissue y’omu ffumbiro. Ddamu ozisiike zibeere nga zitangaala kyenkanyi ate nga za zaabu mu langi. Zifulumye ku tissue y’omu ffumbiro okuggyamu amafuta agasukkiridde. Oluvannyuma gabula poha vada ne chutney omubisi ne saladi omuggya.

Ku Chutney
Mu kibbo ekikuba, ssaamu emiyembe embisi, entungo, obutungulu bwonna obw’omu nsenyi, ebikoola bya coriander n’amafuta gisee mu kikuta ekiweweevu. Kino kikyuse mu bbakuli, oteekemu curd, black pepper powder, ssukaali, omunnyo okusinziira ku buwoomi otabule bulungi. Kuuma ebbali okukozesebwa mu biseera eby’omu maaso.