Enva endiirwa ezitabuddwamu Enkola y’okusiika

Ebirungo:

• Entangawuuzi (Matar) - Ekikopo 1
• Kalittunsi - Ekikopo 1
< li>Kaloti - Ekikopo 1
• Obutungulu (obutono) - 1
• Obutungulu obuddugavu - 2
• Ennyaanya (Eya wakati) - . 1
• Green Chillies - 3
• Ekikuta ky’entungo y’entungo - 1 Tsp
• Omubisi gw’enniimu - 1 Tsp
• Yogurt - 1 Tbsp
• Eby’akaloosa ebitabuddwa - 1 Tsp
• Omunnyo - 1⁄4 Tsp
• Obuwunga bw’enkoko - 1⁄2 Tsp
• Ghee/Oil - . 3 Tbsp

Ebiragiro:

Okutandika stir fry eno ewooma ey’enva endiirwa ezitabuliddwa, gatta ebirungo byonna mu bbakuli ennene. Tandika n’entangawuuzi, kalittunsi, kaloti, obutungulu, obutungulu obubisi, ennyaanya n’omubisi gw’enjuki. Muteekemu ‘ginger garlic paste’, omubisi gw’enniimu, yogati, eby’akaloosa ebitabuddwa, omunnyo n’obuwunga bw’enkoko. Buli kimu kitabula bulungi okukakasa nti enva zisiigiddwa kyenkanyi n’eby’akaloosa.

Bw’omala okutabula, leka enva zifumbiddwa okumala eddakiika 10. Omutendera guno mukulu nnyo mu kwongera ku buwoomi n’okubuteekateeka okufumba.

Mu ssowaani, ssaako ghee oba amafuta ku muliro ogwa wakati oba ogwa waggulu. Amafuta bwe gamala okubuguma, ssaamu enva zo ezifumbiddwa. Zisiike okumala eddakiika nga 5, oba okutuusa nga zifumbiddwa okuyita mu yet retain a slight crunch.

Stir fry eno ey’enva endiirwa ezitabuliddwa si ya bulamu yokka wabula era ejjudde ebiriisa. Giweereze ng’eky’oku mabbali oba ng’emmere enkulu okufuna ekyeggulo eky’amangu era eky’angu. Nyumirwa!