Ebirungo:

• Enkoko
• Entungo Enzirugavu
• Ebikoola bya Curry
• Powder ya Turmeric
• Ennyaanya
• Obutungulu
• Entungo
• Entungo
• Ensigo za Fennel
• Ensigo za Coriander
• Cinnamon
• Oil
• Mustard Seeds

Enkola eno ey’enkoko entangawuuzi kulambu mmere ya South Indian ewooma nga egatta obuwoomi bw’enkoko n’obuwoomi obuwunya wa pepper n’eby’akaloosa ebirala. Ye nkola ya lunch box etuukiridde nga osobola okugigatta n’omuceere ogwokya oba idli. Okukola kulambu y’enkoko eno, tandika n’okufumba enkoko n’obuwunga bw’entungo n’omunnyo. Oluvannyuma, mu ssowaani ssaako amafuta n’ossaamu ensigo za mukene, ensigo za fennel, ebikoola bya curry n’obutungulu obutemeddwa. Obutungulu bwe bumala okufuuka zaabu, ssaako entungo n’ekikuta ky’entungo. Oluvannyuma, ssaako enkoko efumbiddwa n’ofumba okutuusa lw’efumbiddwa ekitundu. Oluvannyuma ssaako ennyaanya ezitemeddwa, entungo enjeru n’obuwunga bwa coriander-cinnamon. Bikkako ofumbe okutuusa ng’enkoko eweweevu. N’ekisembayo, ssaako ebikoola bya coriander ebipya ogabulire n’omuceere ogwokya. Enkola eno ey’enkoko kulambu ya mangu, nnyangu, era mmere nnungi nnyo ku kyamisana. Nyumirwa obuwoomi obulungi obw'emmere y'e South Buyindi n'enkoko eno ewooma kulambu!