Perfect prandium pro pondus damnum
- Broccoli 300 gm
- Paneer 100 gm
- Carrot 1/2 Cup
- Avenae pulveris 1/2 Cup
- Allium 2 ad 3 nos
- Green Chillies 2 ad 3 nos
- Gingiberi particulam parvam
- Sesamae 1 tbsp
- Turmeric 1/2 tsp
- Pulvis Coriandri 1/2 tsp
- Pulvis Cumin 1/2 tsp
- Cumin 1/2 tsp
- Piperis nigri 1/2 tsp
- Sal per saporem