Efrata

Maka Marination
½ cup Hung Curd ½ tsp ntụ ntụ ojii ojii
• ½ tsp Black cardamom ntụ ntụ
• ½ tsp ntụ ntụ ntụ ntụ
• ½ tsp ntụ ntụ ntụ ntụ
• nnu nụrụ ụtọ
• 1 tsp ihe ọṅụṅụ lemon
• ¼ tsp Degi red chilli ntụ ntụ
• ½ tbsp ntụ ọka ginger - garlic tapawa
1 tsp mmanụ mọstad
• 1 tbsp ntụ ọka gram a ṅara n'ọkụ
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• Mmiri
• Nnụ ka ụtọ
• Brọkọli 2 ọkara, bee n'ime iberibe 4/6
• mmiri akpụrụ akpụ

2-3 Tomato, bee n'ime ọkaraNnu ka ọ nụrụ ụtọ >> Maka Chaat Masala

1 tsp Black Cardamom ntụ ntụ
• 1 tsp Degi red chilli ntụ ntụ
• 1 tsp epupụta fenugreek akpọnwụwo
• 1 tsp Chaat Masala < br > Ihe ndị ọzọ 1 tbsp Mmanụ
1 tbsp mmanụ mọstad li>Curd
• Ahịhịa coriander ọhụrụ < p >Usoro

MarinationN'ime otu nnukwu efere gbakwunye ntụ ọka, ntụ ntụ ojii, ntụ ntụ ojii, ntụ ntụ coriander, ntụ ntụ, ihe ọṅụṅụ lemon, nnu, ntụ ntụ degi red chilli, ginger-garlic paste, mmanụ mọstad, ntụ ọka gram a ṅara n'ọkụ, gwakọta ihe niile. Debe ya maka iji ọzọ.

N'ihi na ịsacha akwụkwọ nriN'ime nnukwu efere tinye mmiri, veggie dị ọcha wee gwakọta ya ma tinye akwụkwọ nri n'ime ya ewepụta maka nkeji 8-10. Ghichaa ma sachaa n'okpuru mmiri mmiri wee hichaa akwụkwọ nri akọrọ wee debe ya maka iji ya mee ihe ọzọ.

N'ihi Blanching BroccoliN'ime nnukwu ite esi mmiri, nnu wee tinye broccoli ma sie ya. maka 1-2 nkeji. Ugbu a tinye ya na mmiri oyi ma hapụ ya ka ọ dị jụụ. Wepu ya na akwa dị ọcha wee hichaa ya nkụ wee debe ya maka iji ya mee ihe ọzọ.

Maka TomatoBechaa tomato na ọkara, tinye nnu na ose, ewepụta maka iji ya ọzọ.

Maka Chaat MasalaN'ime obere efere tinye black cardamom ntụ ntụ, degi red chilli ntụ ntụ, akwụkwọ fenugreek mịrị amị, chaat masala ma gwakọta ihe niile nke ọma debe ya maka iji ya ọzọ.

Maka isi nri Tandoori BroccoliTinye tandoori marination na broccoli blanched nke ọma ma wepụ ya. Tinye otu marination ahụ na tomato ma wepụ ya. Kpoo ite ihe oriri abụọ na mmanụ, mmanụ mọstad wee tinye broccoli n'ime otu na tomato na pan ọzọ. Esi nri n'akụkụ niile ruo mgbe aja aja na-acha edo edo wee sie ya nke ọma na nnukwu ọkụ dị ọkụ. Wepu ma were curd mee ihe na-ekpo ọkụ ma were akwụkwọ coriander chọọ ya mma.