Satvic Roti

Efrata:
- 50% ntụ ọka wheat
- 50% Akwụkwọ nri (dịka beetroot, akwụkwọ nri, karọt, fenugreek, gourd bottle ma ọ bụ akwukwo nri oge ọ bụla)
Ntuziaka:
- Gwakọta inine na ntụ ọka ahụ
- Knead the mix for 9 hours instead of 18 hours
- Esi nri rotis na ụrọ tawa
- Jiri ntụ ọka na mpụta mkpuchi
Skip to recipe for:
>- Beetroot Roti na 1:10
- ugu Roti na 2:30
- Spinach Roti na 3:03
- Kukumba Roti na 3:31
- 50% ntụ ọka wheat
- 50% Akwụkwọ nri (dịka beetroot, akwụkwọ nri, karọt, fenugreek, gourd bottle ma ọ bụ akwukwo nri oge ọ bụla)
Ntuziaka:
- Gwakọta inine na ntụ ọka ahụ
- Knead the mix for 9 hours instead of 18 hours
- Esi nri rotis na ụrọ tawa
- Jiri ntụ ọka na mpụta mkpuchi
Skip to recipe for:
>- Beetroot Roti na 1:10
- ugu Roti na 2:30
- Spinach Roti na 3:03
- Kukumba Roti na 3:31