Salad Chickpea Protein dị elu (nke sitere na osisi)
- 540ml nke chickpeas esiri esi (enweghị nnu)
- 1 ngaji mmanụ oliv 1 ruo 2 2 teaspoons paprika li> 1 teaspoon cumin
- Nnụ ka ọ detụ ire (maka ntụaka gị, ejirila m teaspoon nnu 1/2)
- 1/4 Teaspoon ose cayenne (Nhọrọ) >
- 1 ngaji oregano
- 1 cup chopped kukumba (150g)
- 1/2 iko chopped yabasị (70g) 1/2 iko shredded karọt (65g) 1/2 iko pasili ma ọ bụ 1/4 iko cilantro
- 3 ngaji mmanụ oliv na-amaghị nwoke
- 2 tablespoon mmiri lemon ma ọ bụ mmanya Nnu nụrụ ụtọ (maka ntụaka gị ejirila m teaspoon nnu 1/2) 1/2 teaspoon ose ojii