1 akwa akwa
• 2 iberibe anụ ezi toki
• 1/2 iko oatmeal akpọrepu
• 1/2 iko efere ọkụkọ dị ala-sodium< /li>
• 1/2 iko mmiri
• 1/2 iko akwa ọcha
• 1/2 teaspoon obere sodium soy sauce (ma ọ bụ aki oyibo aminos)
li>1 scallion, nke a kpụrụ akpụ nke dị ntakịrị

AKWA esi esitere siri ike: Tinye akwa n'ime obere ite, weta na obụpde, simmer na mkpuchi, tọọ oge maka nkeji 4-5. Wụsa, dị jụụ na ice, bee ma wepụ ya.

TURKEY BACON: Kpoo ọkụ na skillet, na-atụgharị kwa nkeji ruo mgbe ọ ga-acha aja aja. . Tinye akwa akwa na esi nri, tinye soy sauce. Nyefee na nnukwu efere na n'elu ya na akwa sie ike, anụ ezi crumbled, na scallions.