Akwụkwọ nri, lentil, mkpụrụ osisi, ngwa nri nwere ihendori pụrụ iche. Ntụziaka salad ma ọ bụ nri bụ usoro ntụzịaka dabere na ebumnuche ma na-eri ya dị ka ihe ọzọ na-eri nri oge niile na ebumnobi siri ike. A nwekwara ike iri salads ndị nwere protein na-enweghị ihe kpatara ya ma na-enyekwa nri na mgbakwunye niile achọrọ iji mee ka ọ bụrụ nri kwesịrị ekwesị.