Efrata: 500 grams nke letus, 1 kukumba, 1 Red mgbịrịgba ose, mmanụ oliv, otu yabasị, mmiri yabasị, 4 tablespoons nke yogọt, 1 tbsp Herbal sizinin, Apple mmanya, 1 tablespoons mọstad, 1 tablespoons Apple mmanya, 3 cloves nke galik. , Salad dị njikere! Ntụziaka salad na-enweghị atụ na-atọ ụtọ na ngwa ngwa! Ga-anwale ya! Rie nke ọma!