2 ọkara size nduku 1 iko Fine Semolina (suji) 2 iko mmiri 2 tbsp mmanụ 1 tsp mọstad osisi 1 tsp Cumin Mkpụrụ 1 + 1/2 tsp Sesame mkpụrụ 1-2 Green Chillies 1/4 Tsp Black ose ntụ ntụ 1+1/2 Tsp Red Chilli Flax nnu nụrụ ụtọ coriander doo mmanụ maka ighe