1/2 iko chopped spinach (ọhụrụ ma ọ bụ oyi kpọnwụrụ)
2 cloves galik, minced
1 tsp yabasị ntụ ntụ
nnu na ose nụrụ ụtọ
Mman oliv maka isi nri
1 cup broth ọkụkọ
Ntuziaka
Kwuo oven gị ruo 375°F (190°) C).
N'ime efere agwakọta, jikọta crumbs bred, cheese Parmesan, akwụkwọ nri amịpụtara, galik minced, ntụ ntụ yabasị, nnu na ose. Gwakọta nke ọma ruo mgbe agwakọta ya.
Mee akpa n'ime mpekere anụ ezi ọ bụla site n'ịkpụcha ya n'akụkụ. Gwakọta ihe nke ọ bụla n'ụba site na ngwakọta.
N'ime oven nke adịghị mma, kpoo mmanụ oliv n'elu ọkara okpomọkụ. Ghichaa anụ ezi ndị a na-etinye ihe dị ka nkeji 3-4 n'akụkụ nke ọ bụla ruo mgbe aja aja na-acha edo edo.
Gbanye efere ọkụkọ na skillet, wee kpuchie ma bufee ya na oven dị ọkụ. Richaa ihe dị ka nkeji 25 ruo 30 ma ọ bụ ruo mgbe esichara anụ ezi ahụ wee rute n'ime okpomọkụ nke 145 ° F (63 ° C)
Wepụ na oven, hapụ anụ ezi ahụ zuru ike maka nkeji ole na ole. tupu eje ozi. Nwee anụrị mkpọ anụ ezi juru!
