Egwú:

-Palak (Spinach) gbuturu 250g

-Lehsan (Galiki) cloves 5-6

-Adrak (Ginger) Iberibe 1 inch

-Hari mirch (green chillies) 5-6

-Hara dhania (Kraịnder ọhụrụ) nwere aka

-Iko mmiri ½

-Maida (ntụ ọka ntụ ọka niile) gbachara 2 & ½ iko

-Zeera (mkpụrụ cumin) 1 tsp

-Kalonji (mkpụrụ Nigella) ½ tsp

- Nnu pink Himalayan ½ tsp ma ọ bụ ka ọ nụrụ ụtọ

-Lal mirch (Chilli na-acha uhie uhie) gwepịara 1 tsp

-Ajwain (mkpụrụ carom) ½ tsp

-mmanụ esi nri 1 tbs

-mmanụ esi nri 1 tsp

-mmanụ esi esi esi

Ntụziaka:

-Blender jug ​​mein palak,lehsa,adrak,hari mirchein,hara dhania aur pani dal ker ache tarhan blend ker lein & side per rakh dein.

-Bowl mein maida,zeera,kalonji,pink salt,lal mirch crushed aur ajwain dal ker ache tarhan mix karein.

-Anụ esi nri dal ker ache tarhan mix ker lein.

-Thora thora ker ka mixed green mix shamil karein aur ghond ker dough tayyar ker lein aur dhak ker 15 minutes kliya chor dein.

-Maida chirak dein aur mgwakota agwa ko stretch ker ka smooth dough tayyar ker lein.

-Aka etere mmanụ ki madad sa chota dough (50g) lein aur ball bana lein.

-Isi nri dal dein aur haath ki madad sa dough ko pheela lein.

-Karahi mein mmanụ esi nri garam karein aur darmiyani ancch per light gold ho janay tak fry ker lein (na-eme 10-12).