Hi-Protein Moonglet

Egwuregwu
Moong dal (मूँग दाल) - 1 cup
Ginger, chopped (अदरक) - 1 tbsp
Turmeric (हल्दी) - ½ tsp< Mmiri (पानी) - ½ cup
Mmiri (पानी) - ½ cup
yabasị, chopped (प्याज़) - 3 tbsp
Green chilli, chopped (हरि मिर्च) - 2 nos
Cumin ( जीरा) - 1 tsp
Karọt, chopped finely (गाजर) - ⅓ cup
tomato, chopped (टमाटर) - ⅓ cup
Coriander, chopped ( ताज़ा धनिया) - handful
Capsिया) - handful
Capsिया) मिर्च) - ⅓ cup
Nnu (नमक) - nụrụ ụtọ
Curry epupụta (कड़ी पत्ता) - a sprig
ENO (इनो) - 1 tsp
Mmanụ (तेल) - dị ka achọrọ
AMCHUR CHAAT MASALA CHUTNEY
Mmiri (पानी) - 2 iko
Amchur ntụ ntụ (अमचूर) - ½ cup
Sugar (चीनी) - ¾ cup< Chaat masala (चाट मसाला) - 1 tbsp
Ose ntụ ntụ (काली मिर्च पाउडर) - ½ tsp
cumin ntụ ntụ (भुना जीरा) - 1½ tbsp
na nnu (nnu) 1 tsp. br> Chilli ntụ ntụ (लाल मिर्च पाउडर) - 1½ tspnnu (नमक) - nụrụ ụtọ
ỤZỌ >:
👉🏻 Maka Moonglet, gbanye mmiri ahụ ma kpochaa dal ahụ nke ọma mgbe ịsachara Moong dal maka awa 3-4 ma ọ bụ n'abali.
👉🏻 Na blender, tinye ya na moung dal nke amịpụtara na nke amịpụtara. na ginger, turmeric ntụ ntụ, na ntụtụ nke mmiri. Gwakọta na batter dị nro, na-agbakwunye ntakịrị mmiri ma ọ bụrụ na achọrọ ya. Batter kwesịrị inwe batter pancake dị ka agbanwe agbanwe.
👉🏻 Nyefee batter monung dal n'efere agwakọta ma tinye yabasị, tomato, chili ndụ ndụ, mkpụrụ cumin, grated ma ọ bụ karọt, chopped capsicum, nnu, na akwukwo coriander. . Ị nwere ike itinye akwụkwọ curry iji mee ka uto ahụ dịkwuo mma. Gwakọta ihe niile ọnụ nke ọma. Ugbu a tinye Eno ma gwakọta nwayọọ.
👉🏻 Kpoo obere ite n'obere ọkụ. Tinye mmanụ ole na ole ma gbasaa ya nke ọma.
Wụnye ngwakọta nke Moong Dal n'elu skillet wee gbasaa ya nwayọ ka ọ dị okirikiri ka pancake. Enwere ike idozi ọkpụrụkpụ ahụ dị ka mmasị gị si dị.
Kwụsa mmanụ ole na ole n'akụkụ akụkụ nke ọnwa, kpuchie ya na mkpuchi, wee sie ya na obere okpomọkụ ruo mgbe akụkụ ala na-atụgharị agba aja aja na crispy.< Jiri nlezianya tụgharịa moonlet ka esi nri n'akụkụ nke ọzọ. Tinye ntakịrị mmanụ n'akụkụ ọnụ ma ọ dị mkpa. Jiri mma kpachie oghere n'ime ya, mechie mkpuchi ọzọ. Tinyegharịa usoro ahụ na ngwakọta moon dal nke fọdụrụ ruo mgbe ị ga-eme ka ọnwa niile.
Maka Amchur chaat masala Chutney -
👉🏻 N'ime efere dị ọcha, tinye mmiri, ntụ ntụ, sugar, chaat masala. , ntụ ntụ ose, ntụ ntụ kumin a ṅara n'ọkụ, ntụ chilli, na nnu. Gwakọta ha niile ọnụ
👉🏻 N'ime ite dị ọkụ, tinye ngwakọta ahụ nye ya obụpde. Chutney ga-eto ngwa ngwa n'ime naanị nkeji 2. Gbanyụọ ọkụ ma ọ ga-ejupụta ka ọ na-ajụ oyi.