Kitchen Flavor Fiesta

Ezi nri & Ọhụrụ Salad Ntụziaka

Ezi nri & Ọhụrụ Salad Ntụziaka

Ingredients:

> 1 kukumba bekee , nke a kpụrụ akpụ
  • 1 obere yabasị na-acha uhie uhie , nke ọma
  • 1/2 iko tomato cherry
  • Lemon Dressing :2 ngaji mmanụ oliv2 ngaji mmanụ aṅụ lemon ọhụrụ a kpọkọtara ọhụrụ 1 teaspoon Dijon mọstad > 1 clove galik, pịa ma ọ bụ mince 1/2 teaspoon nnu oké osimiri dị mma

  • 1/4 teaspoon ose oji gbawara ọhụrụ siri ike>Nzọụkwụ:

    Sichaa lentil ahụ. Na-esi nri na-ekpo ọkụ na-ekpo ọkụ ruo mgbe broth rutere n'ọkụ, wee belata okpomọkụ ka ọ dị ala, kpuchie, ma nọgide na-esi nri ruo mgbe lentil dị nro, ihe dịka 20-25 nkeji dabere na ụdị lentil ejiri.

  • Jiri strainer na-agbapụta ma sachaa lentil ahụ na mmiri oyi maka nkeji 1 ruo mgbe jụrụ oyi, ma wepụ ya. Gwakọta ihe niile nke lemon mgbakwasa n'ime obere efere ma fesaa ọnụ ruo mgbe agwakọtara ya.
  • Gwakọta. Tinye lentil esiri esi na oyi, kukumba, yabasị na-acha uhie uhie, mint, na tomato mịrị amị n'ime nnukwu efere. Wụsa ya nke ọma na mgbakwasa lemon ma tụba ruo mgbe agwakọtara ya.
  • Jee. Nwee anụrị ozugbo, ma ọ bụ tinye friji n'ime akpa mechiri emechi ruo ụbọchị 3-4.