Ingredients

Mmanụ - 3 Tsp

Galiki - 1 Tbsp

Karọt - otu iko

> Green Capsicum - 1 Iko

Red Capsicum - 1 Iko

Odo Capsicum - 1 Iko

Eyịm - 1 Mba

Broccoli - 1 Bowl

Paneer - 200 Gms

Nnu - 1 Tsp

Ose - 1 Tsp

Red Chilli Flakes - 1 Tsp< /p>

Soy Sauce - 1 Tsp

Mmiri - 1 Tbsp

Eri mmiri yabasị

Usoro

1. Were mmanụ n'ime ite ọkụ ka kpoo ya ọkụ.

2. Tinye galik e gbuturu gbutuo wee rie obere sekọnd ole na ole.

3. Tinye karọt, capsicum green, ose mgbịrịgba uhie, ose mgbịrịgba edo edo, eyịm ma gwakọta nke ọma.

4. Tinye ọzọ, iberibe brokoli, gwakọta nke ọma ma gbanye fry maka ihe dịka nkeji 3.

5. Tinye iberibe paneer ma jiri nwayọọ gwakọta ihe niile.

6. Maka isi nri, tinye nnu, ntụ ntụ ose, flakes chilli uhie na soy sauce.

7. Gwakọta ihe niile nke ọma ma tinye mmiri. Gwakọta ọzọ.

8. Kpuchie ite ahụ na mkpuchi ma sie nri na paneer maka nkeji 5 na obere ọkụ.

9. Mgbe nkeji 5 gachara, gbakwunye yabasị mmiri oyi ma gwakọta nke ọma.

10. Akwụkwọ nri dị ụtọ Paneer Stir Fry dị njikere inye ya ọkụ ma dị mma.