Iko 1 + 1/3 / 300g Eggplant a ṅara n'ọkụ (nke a na-egbutu nke ọma n'ime nnukwu efere) 3/4 iko / 140g uhie uhie mgbịrịgba ose (nke ọma gbubiri ihe fọrọ nke nta ka ọ bụrụ n'ime nnukwu efere) . / 75g Celery finely chopped 1/3 iko / 50g uhie uhie finely chopped

1/2 iko / 25g pasili finely chopped

Njikere: 1/2 tablespoons ihe ọṅụṅụ lemon ma ọ bụ nụrụ ụtọ Mmanụ oliv (Eji m mmanụ oliv nke oyi na-atụ oyi)

1 Teaspoon minced garlic

1 Teaspoon Ground Cumin

nnu nụrụ ụtọ (Agbakwunyere m 1+1). /4 Teaspoon pink Himalayan nnu)

1/4 Teaspoon Ground Ose ojii

1/4 Teaspoon Cayenne ose (Nhọrọ)

Pre- Kpoo oven ruo 400 F. Jiri akwụkwọ akpụkpọ anụ mechie tray achịcha. Bee eggplant na ọkara. Tinye ya akara n'ụkpụrụ diamond crosshatch ihe dịka inch dị omimi. Ghichaa mmanụ olive. Bee ose mgbịrịgba uhie na ọkara ma wepụ mkpụrụ / isi, jiri mmanụ oliv gbanye. Debe ma egg na ose ihu n'ala na tray ịsa achịcha.

Asa n'ime oven a kpochara ọkụ na 400 F maka ihe dịka nkeji 35 ma ọ bụ ruo mgbe akwụkwọ nri dị mma nke ọma ma dị nro. Mgbe ahụ, wepụ ya na oven tinye ya n'elu ihe dị jụụ. Mee ka ọ dajụọ.

Gụchaa agwa esiri esi, were mmiri sachaa ya. Ka agwa nọdụ na strainer ruo mgbe mmiri niile na-agbapụta. ANYỊ ACHỊGHỊ AKWỤKWỤKWỤKWỤKWỤKWỤKWỤKWỤKWỤKWỤKWỤKWỤKWỤKWỤKWỤKWỤKWASỊ ebe a.

Na obere efere, tinye ihe ọṅụṅụ lemon, maple sirop, mmanụ oliv, galik minced, nnu, cumin ala, ose ojii, ose cayenne. Gwakọta nke ọma ruo mgbe agwakọtara ya nke ọma. Debe ya n'akụkụ.

Ka ọ dị ugbu a, eggplant na ose a ṅara n'ọkụ gaara ajụwo oyi. Ya mere, kpughee ma bee akpụkpọ ahụ ose mgbịrịgba ma bee ya nke ọma nke ọma na ọ fọrọ nke nta ka ọ bụrụ isi. Kpuchie pulp nke eggplant a ṅara n'ọkụ ma tụfuo akpụkpọ ahụ, gbupụ ya nke ọma site n'ịgbasa mma ahụ ọtụtụ ugboro ruo mgbe ọ ga-aghọ isiri. Gbakwunye agwa akụrụ esiri esi (agwa cannellini), karọt a kpụrụ akpụ, celery, yabasị uhie na pasili. Tinye mgbakwasa ahụ ma gwakọta nke ọma. Kpuchie efere ahụ ma gbanye n'ime friji maka awa 2, ka agwa ahụ nwee ike ịmịnye uwe ahụ. Awụla nzọụkwụ a.

Ozugbo jụrụ oyi, ọ dịla njikere ije ozi. Nke a bụ uzommeputa salad bara ụba nke ukwuu, na-eje ozi na pita, na nkedo letus, na ibe ma nwee ike rie ya na osikapa. Ọ na-echekwa nke ọma n'ime friji maka ụbọchị 3 ruo 4 (n'ime akpa ikuku adịghị).