Ihe ndị a bụ maka usoro #1 Egg Muffin Recipe.

1. 6 akwa ukwu
2. Galik ntụ ntụ (1/4 tsp / 1.2 g)
3. Eyịm ntụ ntụ (1/4 tsp / 1.2 g)
Nnu (1/4 tsp / 1.2 g)
4. ose ojii (ịtọ ụtọ)
5. Spinach
6. Eyịm
7. Ham
8. Cheddar emechiri emechi
9. Akụkụ chili (efesa)