Nri nri dabere na otu nri dị n'elu:

Ezi ntụziaka 1: Idli
Ịkwesịrị ime nkwadebe otu ụbọchị tupu oge eruo.
1. Mbụ anyị kwesịrị ịkwadebe idli batter
2. Ị ga-achọ iko osikapa idli 4 nke ejiri mmiri saa nke ọma 3. Tinye ihe ndị a na mmiri maka ihe dịka awa 4. Gbaa mbọ hụ na ọkwa mmiri dị sentimita 2 n'elu osikapa 4. Mgbe osikapa agbagoro ihe dị ka awa 3, anyị kwesịrị ịmịnye 1 iko nke gram ojii kewara nke a makwaara dị ka urad daal n'ime mmiri maka ihe dịka 30 min. Ọzọ hụ na 3 sentimita mmiri oyi akwa n'elu 5. Mgbe 30 min, tinye lentil n'ime grinder 6. Tinye 1 iko mmiri 7. Ghichaa ya ruo mgbe ọ ga-adị ire ụtọ. Kwesịrị iwere ihe dịka 15 min 8. Ọzọ, nyefee nke a n'ime nnukwu efere ma debe ya n'akụkụ 9. Ghichaa mmiri na osikapa ma gbakwunye na grinder 10. Tinye 1 ½ iko mmiri 11. Ghichaa nke ọma ruo mgbe ọ ga-adị ire. Nke a kwesịrị iwe ihe dị ka nkeji iri atọ 12. Ozugbo emechara gwakọta osikapa na lentil 13. Tinye 1 tsp nnu 14. Gwakọta nke a nke ọma iji jikọta ihe abụọ ahụ 15. Nke a kwesịrị ịbụ batter na-asọ oyi 16. Ugbu a, nke a kwesịrị ka fermented. Idebe nke a maka ihe dị ka awa 6-8 kwesịrị ime aghụghọ ahụ. Ọ chọrọ okpomọkụ nke ihe dịka 32 Celsius C. Ọ bụrụ na ị na-ebi na US, ị nwere ike idobe ya n'ime oven. Agbanyela oven 17. Ozugbo emechara, ị ga-achọpụta na batter bilitere 18. Gwakọta nke a nke ọma ọzọ 19. Ọkụ gị adịla njikere 20. Jiri idli ebu. Wụsa ya na mmanụ ụfọdụ 21. Ugbu a tinye ihe dị ka 1 tbsp batter n'ụdị ọ bụla 22. Steam n'ime ụgbọ mmiri maka ihe dịka 10-12 mins 23. Ozugbo, mee ka idli jụọ ntakịrị tupu i wepụ

Ntụziaka 2: ofe tomato
1. Kpoo 2 tsp mmanụ oliv n'ime ite 2. Tinye 1 tbsp chopped eyịm na ya 3. Tinye ha nke a maka nkeji 2 4. Ugbu a, tinye tomato 1 finely chopped na nke a 5. Tinyekwa nnu na ose nụrụ ụtọ 6. Nwuo ma tinye ½ tsp ụfọdụ oregano na basil a mịrị amị nke ọ bụla 7. Anyị ga-egbutu 3 chopped mushrooms ma tinye na nke a 8. Ugbu a tinye 1 ½ iko mmiri na nke a 9. Ugbu a, sie ngwakọta a 10. Ozugbo esichara, ma kwe ka ọ gbanye maka nkeji 18-20 11. N'ikpeazụ tinye ½ cup finely chopped spinach na nke a mix 12. Nwuo ma kwe ka ọ simmer maka nkeji 5 ọzọ13. Gwakọta nke a nke ọma ma jeere efere a ofe ọkụ