Efrata: < ul > 1 cup mmiri ara ehi almond na-esighi ụtọ .5 iko mmiri ara ehi mkpọ mkpọ

2 akwa /3 iko maple sirop

1 teaspoon vanilla wepụ

1 iko ntụ ọka oat

2 iko oat a kpọchiri akpọre

1.5 teaspoon cinnamon

>> 1 teaspoon ntụ ntụ ntụ .5 teaspoon nnu oké osimiri

1 iko karọt shredded

1/2 iko mịrị amị > 1/2 iko walnuts

Ntuziaka:

Kwuo oven ahụ ruo ogo 350 F. Debe pan muffin na muffin liners wee fesaa nke ọ bụla na-esi nri na-adịghị mma ka ọ bụrụ ihe na-esi ísì ụtọ. gbochie iko oatmeal ịrapara. Na nnukwu efere, jikọta mmiri ara ehi almond, mmiri ara ehi aki oyibo, àkwá, maple sirop, na vanilla wepụ ruo mgbe ọ dị ire ma jikọta nke ọma. Na-esote, kpalite ihe ndị na-esi ísì ụtọ: ntụ ọka oat, ọka a kpụkọrọ akpụkọ, ntụ ntụ, cinnamon, na nnu; kpalie nke ọma ka ikpokọta. Gwakọta karọt shredded, mịrị amị, na walnuts. Na-ekesa batter oatmeal n'etiti muffin liners na akpọọ nkụ maka nkeji 25-30 ma ọ bụ ruo mgbe iko oatmeal na-esi ísì ụtọ, aja aja na-acha odo odo, na ịtọ. N'ime obere efere, jikọta cheese cheese, powdered sugar, vanilla extract, almond milk na orange zest. Scoop glaze n'ime obere akpa ziplock ma mechie. Bee obere oghere n'akụkụ akpa ahụ. Ozugbo muffin ndị ahụ jụrụ oyi, gbanye icing n'elu iko oatmeal.