Kullu:

Kofuna 4 na gari mai ƙaƙƙarfan burodi - duk manufar za ta yi aiki amma tana iya samun ƙasa kaɗan - mafi girman abun ciki na furotin, mafi kyau
kofuna 2-2.5 na ruwa - ƙara rabin. da farko sai kawai a ƙara isasshen ruwan da ake buƙata don yin kullu.

Braising liquid:
ruwa kofi 4
1 T albasa foda
1 T tafarnuwa foda
2 T smoked paprika
br>1 tsp farar barkono
2 T vegan kaza mai ɗanɗanon bouillon
2 T maggi seasoning
2 T soya sauce

A mafi kyau kullu girke-girke (65% hydration):
Ga kowane 1000 g gari, ƙara 600-650 ml na ruwa. Fara da ƙasa da ruwa kuma ƙara kawai don samar da kullu mai laushi.

A lura, ƙila za ku buƙaci ƙarancin ruwa don kullun ku gwargwadon garinku da yanayin ku. Knead na tsawon minti 5-10 sannan a huta na tsawon sa'o'i 2 ko fiye gaba daya an rufe shi da ruwa. Zuba ruwa kuma ƙara ruwa. Tausa da kuma knead da kullu na 3-4 minti a karkashin ruwa don cire sitaci. Maimaita tsarin har sai ruwan ya kasance mafi yawa - yawanci kusan sau shida. Bari ya huta minti 10. A yanka kullu cikin filaye guda uku, a yi dunkule sannan a dunkule kullu sosai yadda ya kamata.

Simmer gluten a cikin ruwa braising na awa 1. Cire daga zafi. Chill an rufe shi a cikin ruwan braising na dare. Yanke, yanke ko yanki seitan don amfani da girke-girke da kuka fi so. kullu
03:55 Wanka na biyu
04:34 Wanka na uku
05:24 Wanka na hudu
05:46 Wanka na biyar
06:01 Wanka na shida da na karshe Ki shirya broth da ke dahuwa
07:16 Ki miqe, a ɗaure, a kulli alkama. :15 Kalmomin Karshe