Kale chane ki sabji sanannen girke-girke ne na karin kumallo na Indiya wanda ba kawai dadi ba har ma da lafiya. Wannan girke-girke yana da sauƙi don yin kuma cikakke ne don karin kumallo mai sauri da lafiya.

Abubuwa:

• 1 kofin Kale chane (baƙar chickpeas), jiƙa na dare
• 2 tbsp mai
• 1 tsp tsaba cumin
• 1 babban albasa, yankakken yankakken
• 1 tsp ginger-tafarnuwa manna
• 2 manyan tumatir, yankakken yankakken
• 1 tsp garin turmeric
• 1 tsp ja barkono foda
• 1 tsp garin coriander
• 1/2 tsp garam masala
• Gishiri a ɗanɗana
• Sabon ganyen koriander don ado

Umarni:

1. Zafi mai a kasko sannan a zuba tsaba cumin. Da zarar sun fara yayyafawa, sai a zuba yankakken albasa, sai a soya har sai ya zama ruwan zinari.
2. Ƙara manna-tafarnuwa ginger-tafarnuwa kuma a dafa na ɗan mintuna kaɗan.
3. Yanzu, sai ki zuba tumatur ki dahu har sai ya yi tsami.
4. A zuba garin kurkuwa, garin jajayen barkono, garin coriander, garam masala, da gishiri. Ki gauraya sosai ki dafa na tsawon mintuna 2-3.
5. Azuba chane chane da aka jika tare da ruwa. Rufe kuma dafa har sai chana ta yi laushi kuma ta dahu sosai.
6. Ado da sabon ganyen koriander.
7. Ku yi hidima da zafi da roti ko paratha.