Abubuwa

• 2 rumman
• 2 lemu
• 2 cucumbers
• yankakken ginger

A safiyar yau muna bukatar mu dasa rumman guda 2 don ruwan 'ya'yan itace kuma ina tsammanin dole ne a sami hanyar da ta fi sauƙi don amfani da rumman lokacin da ake shan ruwan. Na yi google don tabbatar da cewa pith ɗin yana da lafiya kuma na duba wasu shafuka kuma eh, haka ne. Wasu shafukan yanar gizo ba su da yawa ko da yake, don haka watakila idan kuna shayar da Pom's yau da kullum wannan ba hanya ce mai kyau ba. Na gano cewa Pom Wonderful - kamfanin ruwan rumman - yana niƙa kuma yana amfani da dukan rumman. Pith ya fi ɗaci wanda shine dalilin da ya sa ƙila ba za ku so ku sha shi ba, amma Mark & ​​Ban sami ruwan 'ya'yan itacen mu ba. Wataƙila saboda abin da muka shanye shi da shi. (2 poms, 2 lemu, 2 cucumbers, wani yanki na ginger). Fatar waje ta ƙunshi ƙarin fa'idodin kiwon lafiya fiye da pith, amma mun tsallake ta wannan lokacin tunda ban san yadda ɗaci zai kasance ba idan na goge shi duka. Ba na shan ruwan 'ya'yan itace sau da yawa, amma zan gwada shi a ƙarshe. Na yi amfani da Nama J2 Juicer, amma idan kuna da juicer daban kuna iya buƙatar yanke Pom ɗin ku a cikin ƙananan guda.