ABIN DA NAKE CI A CIKIN RANA | Lafiya, Sauƙi, Girke-girke na Tsire-tsire

- 1/4 kofin naman alade
- Ruwa kofi 1
- 1 tsp kirfa
- 1 tsp zuma Manuka (na zaɓi)
- toppings: yankakken ayaba, strawberries, blueberries, daskararrun berries, yankakken goro, tsaba hemp, tsaban chia, man almond.
- gauraye gauraye
- 1 kanana yankakken dankalin turawa mai zaki
- 1 iya kaji, kurkure kuma a shanye
- zuwa sama: diced kokwamba, shredded karas, diced avocado, vegan feta, gwoza sauerkraut, kabewa tsaba, hemp tsaba
- Lemon Tahini Dressing: 3/4 kofin tahini, 1/2 kofin ruwa, ruwan 'ya'yan itace daga lemun tsami 1, 2 tbsp maple syrup (ko zuma), 1 teaspoon apple cider vinegar, 1/2 tsp gishiri, 1/4 tsp barkono, 1/4 tsp tafarnuwa foda