tàthchuid

2 ugh cruaidh air a ghoil

1 tbsp ìm

1 tbsp flùr a h-uile adhbhar

1 cupa bainne

1/4tsp pùdar garlic

1/4tsp chileagan ruadha

1/4tsp pùdar phiobar

1/4tsp salainn mar gach deuchainn

sliseagan arain