Fiesta blas cidsin

Ceapaire balgan-buachair fallain

Ceapaire balgan-buachair fallain

Tàthchuid:

sliseagan arain sourdough

1 tbsp ola cnò-chnò air a bhrùthadh le fiodh

6-7 clòbh garlic

1 oinniún, air a ghearradh

1 spàin-tì de shalainn mara

200 gms balgan-buachair

1/3 tsp pùdar turmeric

1 /2 tsp pùdar dubh piobar

1/2 tsp garam masala

1/4 de capsicum

duilleagan moringa

sùgh leth lemon