Yngrediïnten
Sinsterblêden – 1 grutte bosk/300 gram
Spinazieblêden – ¼ bosk/80 gram
Methiblêden (Fenegriek) – hânfol
Bathuablêden – hânfol/50 gram
Radishblêden – hânfol/50 gram
Channa Dal (Splitse kikkererwten) – ⅓ beker/65 gram (ynweakke)
Raap – 1 nee (skilen en snijden)
Water – 2 kopkes

Foar temperearjen
Ghee – 3 tbsp
Knoflook chopped – 1 tbsp
Ui gehakt – 3 tbsp
Griene chili chopped – 2 nos.
Ginger chopped – 2 tbsp
Makki atta (mais moal) – 1 tbsp
Sâlt - nei smaak

2e tempering
Desi Ghee - 1 tbsp
Chili Powder - ½ tsp