WHAT I EAT IN A DAY | Healthy, Simple, Plant-Based Recipes
- 1/4 cup rolled oats
- 1 cup water
- 1 tsp cinnamon
- 1 tsp Manuka honey (optional)
- toppings: sliced banana, strawberries, blueberries, frozen berries, chopped walnuts, hemp seeds, chia seeds, almond butter.
- mixed greens
- 1 small diced sweet potato
- 1 can chickpeas, rinsed and drained
- to top: diced cucumber, shredded carrots, diced avocado, vegan feta, beet sauerkraut, pumpkin seeds, hemp seeds
- Creamy Lemon Tahini Dressing: 3/4 cup tahini, 1/2 cup water, juice from 1 lemon, 2 tbsp maple syrup (or honey), 1 tbsp apple cider vinegar, 1/2 tsp salt, 1/4 tsp pepper, 1/4 tsp garlic powder