Healthy High Protein Lunch Ideas

Ingredients

• Paneer
• Mixed Vegetables
• Makhana
• Tandoori Roti
• Moong Dal
• Spices
• Whole Wheat Wraps

Here are four easy and healthy high-protein lunch ideas you can try:

1. Paneer Paav Bhaji

This delightful dish features spiced mashed vegetables cooked with paneer, served with soft paavs. It's a delicious way to pack in your protein while enjoying a classic Indian street food.

2. Moong Badi Sabzi with Makhana Raita

This is a nutritious recipe featuring moong dal fritters cooked with spices and paired with a cooling makhana (fox nut) raita. It’s an excellent source of protein and fiber.

3. Vegetable Paneer Wrap

A healthy wrap filled with grilled vegetables and paneer, wrapped in whole wheat tortillas. This is perfect for a protein-rich meal on the go.

4. Matar Paneer with Tandoori Roti

This classic dish of peas and paneer cooked in a rich gravy is served with fluffy tandoori roti. A balanced meal that is both filling and protein-rich.