• Ingredients:
• Whole wheat tortillas
• Assorted vegetables (lettuce, carrots, cucumbers, bell peppers)
• Hummus or yogurt
• Salt and pepper to taste
• Optional: cheese or tofu for added protein

This Healthy Veg Wrap is a perfect recipe for a nutritious lunchbox idea. Packed with fresh vegetables, this vegetable wrap is not only easy to make but also bursting with flavors. Start by laying out your whole wheat tortillas, then generously spread hummus or yogurt for a creamy texture. Next, layer your assortment of vibrant vegetables. You can choose to use crispy lettuce, crunchy carrots, refreshing cucumbers, and sweet bell peppers. Season with salt and pepper to enhance the taste. For those looking to add more protein, include some cheese or tofu. Roll the tortilla tightly and slice it in half to create a delightful wrap that’s also ideal for kids. Enjoy this easy-to-make, healthy option for lunch, snacks, or even as a quick meal on the go!