Kitchen Flavor Fiesta

Healthy Beet Salad Recipe

Healthy Beet Salad Recipe

INGREDIENTS:

  • Beet Salad:
    • 8 oz Baby Spinach | پالاک
    • 4 oz Arugula | آروگولا
    • 4 Beets (cooked and diced into 1-inch cubes) | لبلبو
    • ½ cup Sunflower Seeds / Pine nuts | دانه آفتابگردان
    • ½ cup Goat Cheese (crumbled) | پنیر بز
    • ½ cup Pomegranate Seeds | انار
  • BALSAMIC VINEGAR SALAD DRESSING:
    • 3 tablespoons Olive Oil | روغن زیتون
    • 3 tablespoons Balsamic Vinegar | سرکه بالسامیک
    • 2 tablespoons Orange Juice (freshly squeezed) | آب نارنجی
    • 1 tablespoon Lemon Juice | آب لیمو
    • 2 tablespoons Honey (or Maple Syrup) | عسل
    • ½ tablespoon Salt | نمک
    • ½ tablespoon Ground Black Pepper | مورچ سیاه

HOW TO MAKE BEET SALAD:

  • Prepare. Measure, chop and prepare all the ingredients. You may prepare the beets in advance.
  • Make the dressing. Whisk the dressing ingredients in a bowl.
  • Assemble. Toss the dressing with the rest of the ingredients.
  • Serve. Serve in individual plates, or family-style so everyone can help themselves.