1) Meethi ( Fenugreek seed) 2) Kalonji ( nigella seeds ) 3) Saunf ( Anise ) 4) Jeera ( Cumin ) 5) Pahadi Rayi ( Mustard Green ) or Ajwain ( Carom seed ) All must be in same quantity . Sabhi Barabar mikdaar ( matra ) me hone chahiye.