Ingredients:

• 1/4 cup oat flour (made from Bob's Red Mill gluten free rolled oats)
• 1 medium ripe banana
• 1 egg
• 1 tsp vanilla extract
• Pinch sea salt
• Coconut oil spray for cooking

5 Ingredient Oat Pancakes:

On a non-stick skillet on med-high heat, cook for 2-3 minutes per side until golden.

Toppings:

• Sliced banana
• Raw sunflower seeds
• Maple syrup

Breakfast Tostadas:

On a non-stick skillet, cook the egg and tortilla. Top with refried beans, nutritional yeast, avocado, and salsa.

Raspberry Almond Butter Chia Toast:

Toast the bread and spread almond butter. Add fresh raspberries and chia seeds. Drizzle honey on top.

DIY Healthy Cereal:

Mix puffed quinoa, puffed kamut, and Bob's Red Mill toasted muesli. Top with unsweetened coconut milk, chopped strawberries, and optional honey.