NUSIWO WOZÃ:

Akɔɖumi agbɔsɔsɔme 1

8 azi

Azi tutu 8* (kplu 1)

notsi 2% si wotsɔ lãwo ƒe lãmenugbagbeviwo wɔe ƒe agbɔsɔsɔme 3, alo notsi ɖesiaɖe si nèdi

1 shallot, si woɖe le eŋu eye wotsoe wòzu asigɛ tsɛwo

Vidzĩ ƒe atadi kplu 1, si wotso ƒuƒuie wòzu asigɛ

5 ounces vidzĩ ƒe aŋanyi, si wofli madzemadzee

Feta cheese ounces 3, si wogbã

dze kple atadi le vivisese nu

MƆFIAMEWO:

Do dzo ɖe dzodoƒea va ɖo 400oF.

Le agba gã aɖe me la, ƒo azi, azi tutu, notsi, kple dze sue aɖe nu ƒu. Tsɔe ƒoe eye nàtsɔe aɖo ɖe vovo.

Do dzo ɖe gayibɔgba si ƒe didime nye inch 12 alo sauté pan dzi le dzo si le titina dzi. Tsɔ akɔɖumi de eme.

Ne koklozi ƒe amia nya ƒo ko la, tsɔ shallot si wofli kple atadi si wofli la ƒo ɖe eme. Tsɔ dze kple atadi vi aɖe ɖae. Miɖae aɖabaƒoƒo atɔ̃ alo vaseɖe esime wòaʋẽ.

Tsɔe de aŋanyi si wofli me. Tsɔe ƒo ƒu eye nàɖae vaseɖe esime aŋanyi la naƒu ko.

Na azi si wotsɔ tsakae la zi mamlɛtɔ eye nàkɔe ɖe agbaa me, nàtsyɔ amagbeawo dzi. Tsɔ feta cheese si wofli la ƒu gbe ɖe frittata la tame.

Dee dzodoƒe eye nàɖae miniti 10-12 alo vaseɖe esime frittata la naɖa bliboe. Àte ŋu ade dzesii be wò frittata ƒe fu le dzodoƒe (ema tso ya si ƒona ɖe aziawo me gbɔ) aɖiɖi ne ele fafam.

Ne frittata la fa miamiamia be woate ŋu atsɔe awɔ dɔe ko la, lãe, eye nàse vivi nɛ!

NYAWO

Ne èdi la, àte ŋu aɖe azi tutuawo ɖa eye nàzã azi blibo 12 na nuɖaɖa sia.

Media nye feta ɣesiaɣi le block nɔnɔme me (le esi teƒe be magbãe do ŋgɔ). Esia nye mɔ nyui aɖe si dzi nàto anya be yele feta nyui aɖe xɔm si me atike aɖeke mele o.

Esia nye nuɖaɖa si te ŋu trɔna bɔbɔe ŋutɔ, miate ŋu aɖɔli amagbe bubu siwo wozãna le ɣeyiɣi aɖe me, nusiwo susɔ tso fridzi me, alo nusianu si ɖi nyuie na wò faa!

Melɔ̃a frittatas wɔwɔ le nye gayibɔ ƒe agba me gake sauté pan gã ɖesiaɖe si me oven-proof awɔ dɔ.