Dzodoƒe ƒe Vivi Fiesta

QUICK SUMMER FRESH ROLLS ƑE NUÐEÐEŊUTI

QUICK SUMMER FRESH ROLLS ƑE NUÐEÐEŊUTI
    ƒe nyawo
  • 90g tsiƒuƒu
  • 25g basil
  • 25g mint
  • Akɔbli 1/4
  • 1/2 karɔt
  • Atadi dzĩ 1/2
  • Sabala dzĩ 1/2
  • 30g kabɔb dzĩ
  • Atadi dama didi 1
  • Cherry tomatos 200g
  • Chickpeas si wotsɔ gaze me kplu 1/2
  • 25g alfalfa ƒe aŋgbawo
  • 1/4 kplu hemp dziwo
  • 1 avoka
  • 6-8 bli pepa gbadzɛwo
ƒe nyawo

Mɔfiamewo:

    ƒe nyawo
  1. Ƒo tsitsetsea nyuie eye nàtsɔe ade nugo gã aɖe me tsɔ kpe ɖe basil kple mint
  2. ŋu
  3. Ƒo aŋanyi kple karɔt la ɖe lãgbalẽgolo tsɛwo me. Tsɔ atadi dzĩ, sabala dzĩ, kple kakɛ si ƒe amadede nye aŋutiɖiɖi la lãe vie. Tsɔ amagbeawo de nuɖaze
  4. a me
  5. Ðe nukuawo le chili pepper dama didi la me eye nàtso wo vie. Emegbe, lã cherry tomatos la ƒe afã ɖe eme. Tsɔ esiawo de nuɖaze
  6. a me
  7. Tsɔ gaze me chickpeas, alfalfa sprouts kple hemp dziwo de nuɖazea me. Tsɔ avocado la ƒo ɖe kubi me eye nàtsɔe ade nuɖaze
  8. a me
  9. Ƒo nu siwo wotsɔ ƒoa nuɖuɖui la ɖekae
  10. Klɔ tsi aɖe ɖe agba me eye nàtsɔ bli pepa aƒoe abe sɛkɛnd 10 ene
  11. Be nàƒo agbalẽ xatsaxatsaa nu ƒu la, da bli pepa si xɔ dzo la ɖe lãtsoƒe si xɔ dzo vie dzi. Emegbe, tsɔ salad asi sue aɖe da ɖe nusi wotsɔ blae la titina. Klo bli pepa si tsɔ salad la de eme la ƒe akpa ɖeka, emegbe nàklã axaawo eye nàwu agbalẽ xatsaxatsa
  12. a nu
  13. Tsɔ agbalẽ xatsaxatsa siwo wowɔ vɔ la ɖe vovo tso wo nɔewo gbɔ. Mitsɔe kpe ɖe dipping sauce
  14. aɖewo ŋu
ƒe nyawo